Hi, I’m Tatiana! I’m a new mom, wife, and nutrition graduate with a passion for creating a vibrant, health-filled life. My husband and son are my favorite people on the planet, and our golden retriever, Charlie (or Charles, Chuck, Chucky Bucky—depending on the day!), is the best big brother anyone could ask for. Family is everything to me, and I’m super close to mine.
I’ve always valued high-quality nutrition and healthy living, but after having a tough time postpartum, I’m restarting my journey to become the best version of myself—for my son, my husband, and me. Before we grow our family, I’m focused on getting back to being the strongest version of myself, both physically and mentally.
On my blog, you’ll find a blend of my personal experiences as I navigate motherhood, discuss nutritional topics, and share my love for clean beauty and wellness products. Through One Nourished Life, I aim to inspire others to make informed, mindful choices that lead to a healthier, happier life.
Whether it’s sharing a nourishing recipe, highlighting non-toxic products that are safe for both babies and families, or offering tips on balancing life as a mom and entrepreneur, my goal is to help you feel empowered in your own wellness journey.
Thanks for being here, and I can’t wait to share this journey with you!